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Why you should have a Manual Lymphatic Drainage (MLD) massage

If you are interested in learning more about Manual Lymphatic Drainage (MLD) you can find all the information you need here: MLD uk

What is MLD? 

Manual Lymphatic Drainage (MLD) is defined as “an advanced therapy in which the practitioner uses a range of specialised and gentle rhythmic pumping techniques to move the skin in the direction of the lymph flow”. 

Ultimately it boosts the lymphatic vessels, which transport necessary nutrients for the body’s defence and remove waste. MLD can help you feel better in both preventative and restorative ways.

What does MLD help with?

The benefits linked to MLD are:

  • Is deeply relaxing.
  • Promotes the healing of fractures, torn ligaments, sprains and lessens pain.
  • Can improve many chronic conditions: sinusitus, rheumatoid arthritis, scleroderma, acne and other skin conditions.
  • May strengthen the immune system as part of “detox” treatment.
  • Relieves fluid congestion: swollen ankles, tired puffy eyes and swollen legs due to pregnancy.
  • Promotes healing of wounds and burns and improves the appearance of old scars.
  • Minimises or reduces stretch marks.
  • Can be used to speed healing after cosmetic surgery.

It can also be helpful in the treatment and control of Lymphoedema, which is a swelling that occurs mostly in the arms or legs, due to the malfunctioning of the lymphatic system. The reasons for this malfunction might be damage or trauma, or the non-proper development of the lymphatic system.

To comprehend what causes this condition it is important to understand what the lymphatic system is. 

What is the lymphatic system?

It is part of the body’s immune system and its role is to cleanse the tissues and conserve the balance of fluids in the body. It functions similarly to a waste disposal system in that it removes tissue fluid, germs, proteins, and waste materials from the tissues surrounding skin, fat, muscle, and bone.

You can find all the information you need about Lymphoedema and the lymphatic system here: The Lymphoedema Support Network

Research indicates that approximately 6 in every 1,000 people in the UK are affected by Lymphoedema. 

 If you are interested in booking a Manual Lymphatic Drainage (MLD) appointment at Salus Wellness Clinics, call us for free advice and more information. 

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