Julia is a qualified counsellor and coach with extensive experience of supporting people through a broad range of issues from depression, low mood, anxiety, grief, careers and life changes & transitions.
Julia’s style of counselling is person-centred but she is passionate about supporting others to bring positive and sustainable change in their lives. She largely draws on techniques from CBT to help identify and challenge unhelpful thoughts and to learn practical self-help strategies.
Julia is a qualified counsellor and coach with extensive experience of supporting people with:
- Depression / low mood
- Anxiety
- Grief
- Careers
- Life changes & transitions
Due to her own personal experience with bereavement and her passion for writing, she has developed a free, online course to support others through the pain of grief (www.evolvida.co.uk). Some of her articles have been published in health magazines.
As a coach and trainer, Julia has also delivered training for MIND on mental health in the workplace and developed courses in enhancing resilience skills.
She is available in-person and for online therapy.
Individual membership – BACP
Diploma in Career Coaching
Diploma in Stress Management
She can be contacted by phone on 07951 581458 or by email at julia@juliasinclair-brown.com
Counsellor (CBT Approach) & Coach
Price: Range from £50 per session
Tel: 07951 581458
Supporting people through depression, low mood, anxiety, grief, careers and life changes & transitions using CBT techniques
Julia offers the following treatments at Salus Wellness in Cambridge:
Cognitive Behavioural Therapy (CBT) Counselling in Cambridge Personal and Life Coaching