Counselling

Articles Counselling

Labels, which are useful to you?

In many Option process dialogue (OPD) sessions I have counselled recently, clients have described themselves in various ways, here are some.."...bad mother, uncaring person, stupid, inadequate wife...the list goes on...". So…

Salus Wellness3 December 2012

Articles Counselling

Maintenance is bliss!

Whilst doing my housework this morning I had a fleeting thought of how my regular effort at maintaining the house keeps it nice and clean and also prevents build up…

Salus Wellness14 November 2012

Articles Counselling

Safety in Tears

Yes you read the title correctly. What does that mean? well here is my experience and that of many others that have shared with me...we (as a population) tend to…

Salus Wellness23 October 2012

Articles Counselling

I can’t do it!… or can I?

So I hear many of my clients saying they want to change a thought, feeling or behaviour but they just can’t do it, they have always done it this way…

Salus Wellness18 October 2012

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Labels, which are useful to you?

Maintenance is bliss!

Safety in Tears

I can’t do it!… or can I?

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