Niki Stephenson-Agnes

Niki is a registered health and wellness coach offering one-to-one private coaching for individuals who want to improve their health, reduce stress, and feel more energised and in control of their well-being.
With her corporate background Niki understands the challenges of juggling a demanding lifestyle while trying to maintain personal health and balance. Many of her clients are busy people who feel burnt out, overwhelmed, or stuck in unhelpful habits. They may be struggling with stress, exhaustion, cravings, irritability or gut health issues, to name but a few. Others may simply feel like they’ve lost their spark and want to reconnect with themselves and feel better – inside and out.
With a warm and compassionate approach, Niki offers a supportive space to pause, reflect, and take practical steps forward.

Health coaching is a growing area of support as more people seek personalised, preventative, and empowering approaches to their health. By combining deep listening, accountability, and proven behaviour change techniques, health coaching helps clients bridge the gap between knowing what to do and actually doing it—turning insight into action and intention into lasting change.
Niki supports her clients to create lasting, sustainable changes that improve long-term well-being across a range of areas, including:

• Reducing stress and supporting emotional resilience
• Improving sleep and energy levels
• Gut health and digestion
• Hormone balance
• Sustainable nutrition and lifestyle habits
• Weight management
• Creating time and space for self-care
• Building confidence and clarity during life transitions

She offers various coaching options, including 8 and 12 week programmes, as well as one-off sessions depending on your needs.

In addition to one-to-one coaching, Niki also offers group coaching and Corporate Well-being services.
Niki is a registered member of the UK & International Health Coaching Association (UKIHCA), an Associate member of the Association for Coaching (AC) and holds:

• Level 5 diploma in Health & Wellness Coaching with Health Coaches Academy
• Diploma in Corporate Wellness – Centre of Excellene, Quality Licence Scheme
• Additional CPD training – An Introduction to the Science of Menopause – MyMT Dr Wendy Sweet PHD
• Personal care Institute accredited (PCI learner)
• Gut Health Course with Lucy Williamson Nutrition – UKIHCA approved
• Oxford Mindfulness Foundation – Mindfulness for Life 8 week course

If you’d like to explore how coaching could support you, Niki offers a free, no-obligation 30-minute introductory call.

To learn more, visit: www.cambridgehealthcoach.co.uk

You can also connect with Niki via:
Email: niki@cambridgehealthcoach.co.uk
Tel: 07803 081769