From the Japanese ‘Shi’- (finger) and ‘Atsu’- (pressure), Shiatsu is a hands-on therapy which uses soft tissue techniques such as massage and stimulation of energy centres and meridians to help realign the body’s natural energy and balance.
The light use of these techniques allows the body to release tension and return to its natural and healthy state.
Shiatsu can help with most anxiety and stress related issues such as neck pain, headaches, pain and more.
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