Treatments

We at Salus Wellness we offer a variety of treatments. Our practitioners are fully qualified and experienced so you can feel comfortable to know that your health is in good hands. Here are some of the tretaments we are offering at Salus Wellness:

Acupuncture

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Acupuncture is an originally Chinese  treatment based on using needles to stimulate the body’s natural energy points. Acupuncture aims to improve the body’s natural healing mechanisms naturally and without drugs. At Salus Wellness we have experienced and passionate Acupuncturists able to Continue reading

Aromatherapy

Aromatherapy in Cambridge

Aromatherapy is the use of essential oils to improve one’s physical and emotional well-being. In fact, essential oils possess therapeutic properties which can be used to improve health and prevent disease. There are a number of ways in which these Continue reading

Body Work Massage

Body Work Massage Cambriodge

Bodywork massage is very useful to release chronic muscle tension, loosen muscle tissues, release toxins, eliminate scar tissue and get the blood and oxygen circulating properly. When muscles are stressed, they block oxygen and nutrients, leading to inflammation that builds up Continue reading

Counselling

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Counselling provides you with a non judgmental and confidential assistance to any emotional or psychological issue you may be encountering.  It can help you identify your own personal resources and capabilities, which are sometimes lost in times of confusion and anxiety. Continue reading

Deep Tissue Massage

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Deep tissue massage uses slow, firm strokes and pressure to ease and release tension deep in your muscles.This technique works on the deeper layers of muscle tissue.  Similar to Swedish Massage, deep tissue massage uses slower and firmer strokes and Continue reading

Dorn Method

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The Dorn Method is a gentle “fix in motion”-treatment for the spinal column and other joints. It is designed to help alleviate back problems caused by misaligned vertebrae or a difference in the length of the legs, even if it Continue reading

EFT - Emotional Freedom Technique

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The Emotional Freedom Technique (EFT)  is a group of processes which can help several issues which may effect one’s life.  EFT has been described by many as one of the most important breakthroughs in the area of psychology in our century. EFT can help Continue reading

Feldenkrais Method

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The Feldenkrais Method® helps people of all ages to learn to move more easily and without pain.  There are thousands of gentle and innovative lessons each to be designed to suit a Client’s pain, trauma and physical history. Feldenkrais can help Continue reading

Homeopathy

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Homeopathy is a therapeutic system of medicine developed in the early 1800's. Homeopathy means "similar suffering": What produces symptoms in a healthy person cures the same illness in a sick person. Unlike allopathy, homeopathy recognizes that each person is unique; for Continue reading

Hydrotherapy

Hydrotherapy

Colon hydrotherapy is more effective than an enema as the whole colon is treated and water is not purposely retained. It is best used as a complementary technique to other therapies.  It will help elimination, and as a result, respond Continue reading

Hypnotherapy

hypnosis cambridge

Hypnosis is nothing else than accessing the part of your mind which, although you may not be aware, is the most powerful part of your mind; your unconscious mind. We live most of our lives unconsciously; this does not mean Continue reading

Indian Head Massage

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Indian head massage has been practiced in India for over a thousand years and it works by stimulating pressure points along the meridians releasing blocked energy. Indian head massage adapts swedish massage techniques for treating the scalp, neck, shoulders, upper back Continue reading

Integrated Myofascial Release (iMFR)

Myofascial Release

You might recognize fascia as the sticky white substance you see when preparing chicken, or running between the ripples of muscles in fish such as salmon.  Despite appearances, this is one of the most important structures of the body, and Continue reading

Life Coaching

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Life coaching is a practice that helps people identify and achieve personal goals.  Coaches help clients set and reach goals using a variety of tools and techniques. Life coaching aims to help you achieve clarity and confidence to work through issues Continue reading

Massage

Massage in Cambridge

Massage can help on the physical level by relaxing tight muscles, improve circulation, encourage removal of toxins and increase flexibility. Also, massage can help with stress, anxiety, lack of confidence and much more. Massage is the oldest form of natural healing Continue reading

Naturopathy

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Naturopathy (also known as naturopathic medicine or natural medicine) is an alternative medical system that focuses on natural remedies and the body's vital ability to heal and maintain itself. Naturopathic philosophy favors a holistic approach and minimal use of surgery and Continue reading

Osteopathy

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When visiting an osteopath for the first time questions about your current problem will be asked, such as when it first started, where the pain is, aggravating factors and so on. Then a postural examination will be carried out, involving Continue reading

Personal Training

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Here at Salus Wellness we are able to offer Personal Training to help you achieve your weight goals or improve your performance as an athlete. Often people fail to achieve their goals not for the lack of commitment but for Continue reading

Podiatry

If your feet hurt, something is wrong. In this case visiting a podiatrist, you can gain insight into the problem or a treatment for it. You can also prevent foot problems before they occur and be educated with advice on Continue reading

Reflexology

Reflexology

Reflexology is a non intrusive, gentle and simple way of facilitating the body’s own natural self-healing ability. Using varying pressures with special techniques, it can make positive and lasting changes.  Reflexology is relaxing and it also promotes the elimination of toxins Continue reading

Reiki

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Reiki, which means “universal life energy” in Japanese, is an ancient healing technique which uses the life force energy to heal and balance the subtle energies within our bodies.  Reiki addresses physical imbalances as well as mental, emotional and spiritual. Reiki Continue reading

Remedial Massage

Remedial Massage

Remedial Massage focuses on resolving chronic stress and pain, helping you to lead a fully active and pain free life. This form of hands-on bodywork combines traditional and contemporary massage techniques to reduce stress, relieve pain and improve mobility.  Muscles are Continue reading

Rossiter System Workout

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The Rossiter System Workout is an alternative and natural way of getting your body out of pain! It’s fast, safe and effective. This technique is done on a yoga mat on the floor, i.e. the client needs to be mobile Continue reading

Shiatsu

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From the Japanese ‘Shi’- (finger) and ‘Atsu’- (pressure), Shiatsu is a hands-on therapy which uses soft tissue techniques such as massage and stimulation of energy centres and meridians to help realign the body’s natural energy and balance. The light use of Continue reading

Sounder Sleep System™

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The Sounder Sleep System™ offers a drug free, self healing practice for insomnia and the stress of life.  The Client will learn a menu of easy, effective breathing and movement techniques that will enable him or her to get all Continue reading

Sport Massage

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Massage, applied skillfully, is the most effective therapy for releasing muscle tension and restoring balance to the musculo-skeletal system. Received regularly this may help athletes prevent injuries, which might otherwise be caused by overuse. A constant build up of tension Continue reading

Swedish Massage

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Swedish Massage is a classic treatment which represents the western standard for massage.  They're designed to improve your circulation, soothe your muscles and make you more relaxed. Swedish massage uses softer strokes on the bonier and more delicate parts of the Continue reading

Thai Massage

Thai-Massage

The massage recipient changes into loose, comfortable clothes and lies on a mat or firm mattress on the floor. It can be done solo or in a group of a dozen or so patients in the same large room. The Continue reading

Thai Yoga Massage

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Centuries ago, a dynamic bodywork therapy based on Yoga and Ayurveda was born in Thailand. In this unique healing system of Thai Yoga Massage - also called Nuad Boran and widely known as traditional Thai massage - the practitioner guides Continue reading

The Hypnoband and the HYPNO-BAND

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The Hypnoband is technique that allows to loose weight swiftly and effectively.  Using a combination of Hypnotherapy  and Cognitive Behavioural Therapy our practitioners will help you change your eating habits and naturally loose weight.  If you are serious about losing Continue reading