Treatments

We at Salus Wellness offer a variety of treatments. Our practitioners are fully qualified and experienced so you can feel comfortable in the knowledge that your health is in good hands. Here is the list treatments we currently offer at Salus Wellness. Feel free to get in touch if you cannot find exactly what you are looking for:

Acupressure Massage

Acupressure massage is based on the traditional Japanese acupressure technique called anma. Anma is Japanese for ‘press and rub’ and this therapy aims to stimulate the acupressure points in the head, neck, shoulders, spine, lower back and legs. How does it work? Unlike acupuncture, acupressure massage does not use needles. Instead, the therapist uses his or her hands and fingers to stimulate the Continue reading

Acupuncture

Acupuncture originates from the ancient traditional Chinese medicine which uses needles to stimulate the body’s natural energy force “Qi” (pronounced Chee) in order to restore health and vitality. The belief is that when the mind and body are in harmony, Qi runs freely through the body’s network of channels referred to as meridians. If the body and mind are not in balance Continue reading

Aromatherapy

Aromatherapy is the use of essential oils to improve one’s physical and emotional well-being. In fact, essential oils possess therapeutic properties which can be used to improve health and prevent disease. There are a number of ways in which these oils can be applied including massage which is also the most commonly used method, inhalation and baths. Aromatherapy can help significantly Continue reading

Art Psychotherapy

Art Psychotherapy is a form of psychotherapy, which uses art forms to help the client express and explore their feelings. An Art Psychotherapist maintains a safe, non-judgemental space where the client can explore their thoughts and feelings. Art Psychotherapy is usually more effective if accessed weekly for several sessions. Brief therapy consists of about six weeks whereas more in depth art Continue reading

Body Work Massage

Bodywork massage is very useful to release chronic muscle tension, loosen muscle tissues, release toxins, eliminate scar tissue and get the blood and oxygen circulating properly. When muscles are stressed, they block oxygen and nutrients, leading to inflammation that builds up toxins. Each session is tailored to the individual depending on your specific requirements. Our massage therapists are experienced and qualified to Continue reading

Chiropractic

Get an appointment with our Cambridge Chiropractor to relieve your back, neck and shoulder pain. How would it feel to have less pain, improved function and more mobility? Our Cambridge Chiropractor uses safe, gentle and painless techniques to help alleviate issues causing you pain. What is Chiropractic? Chiropractic was developed over 100 years ago in the U.S.A. and has built and prospered around Continue reading

Clinical Psychology

Make an appointment with one of our highly experienced clinical psychologists at our Cambridge clinic. Are you struggling with any emotional or psychological distress that is stopping you living a happy and fulfilling life? Are you feeling depressed, anxious or stressed? Stress may be in the framework of a physical health condition or present itself as physical symptoms arising out Continue reading

Cognitive Behavioural Therapy (CBT)

Make an appointment with a cognitive behavioural therapist at our Cambridge clinic.  Are you feeling stuck? Do you have thoughts, memories or beliefs that are getting in the way of you living a happy and fulfilling life? The good news is that anyone, including you, can learn practical techniques to move past emotional obstacles and start living a happier life. How would it feel Continue reading

Colonic Irrigation

Detoxify your body with a colonic irrigation treatment and start feeling better today. In this treatment, also known as colonic hydrotherapy, a safe and gentle internal bath is used to cleanse your colon of accumulated toxins, faecal matter, and mucous deposits. Flushing toxins from your body in this way helps you achieve improved intestinal health and boosted energy. Call Sharon, our Colonic Therapist, Continue reading

Counselling

Are you at a crossroad in your life, whether personally or professionally, but you don't know what to do? Wouldn't it be great to know that you don't have to stay stuck? And wouldn't it feel good to find ways to bring about the changes that you so desire in your life? Can counselling help with my problem? If you can identify with Continue reading

Deep Tissue Massage

Get an appointment with a Cambridge deep tissue massage therapist within 48 hours to relieve your back, neck and shoulder pain. Do you have back, neck or shoulder pain? How would it feel if you could have all the stress and strains of life literally “ironed out” leaving you feeling relaxed, re-energised and recharged? Can you imagine your day to day life without Continue reading

Dorn Method

The Dorn Method is a gentle “fix in motion” treatment for the spine and other joints in the body. It is designed to help alleviate back problems and the resulting pain caused by misaligned vertebrae or differences in leg length. The disparity in leg length can lead to a tilting or twisted hip which may cause imbalances in the spinal Continue reading

EFT - Emotional Freedom Technique

The Emotional Freedom Technique (EFT)  is a group of processes which can help several issues which may effect one’s life.  EFT has been described by many as one of the most important breakthroughs in the area of psychology in our century. EFT can help with pain management, phobias, weight loss, emotional traumas, anxiety, stress, depression, confidence and much more. It often works in minutes and Continue reading

Food Intolerance Tests

Food intolerance tests are the quickest way of finding out whether the food we eat can have negative effects on our health, well being and optimal performance as human beings and athletes. Salus Wellness offers Lorisian Food Intolerance Tests which are easy and intuitive to use that allow a complete analysis of ingredients and foods which could cause intolerances to Continue reading

Homeopathy

Homeopathy is a therapeutic system of medicine developed in the early 1800's. Homeopathy means "similar suffering": What produces symptoms in a healthy person cures the same illness in a sick person. Unlike allopathy, homeopathy recognises that each person is unique; for example, one person's arthritis will be different from another's. Homeopathy treats the whole person and not just the symptoms. What can Continue reading

Hot stone massage

How would it feel if you could have all the stress and worry of life literally “ironed out” with the warmth of hot stones and massage? Let one of our fully qualified professional hot stone massage therapists help you relax and relieve the pain and tension in your muscles. We can help you if you suffer with any or all of Continue reading

Hypnotherapy

Hypnosis is a therapy used by hypnotherapists to put us into a relaxed, trance like state to tap into our unconscious mind consciously. The unconscious mind is the most powerful part of our mind and it is how most of our daily tasks, often the most difficult ones, are carried out. On a daily basis, we do not have to Continue reading

Indian Head Massage

Indian head massage has been practised in India for over a thousand years and it works by stimulating pressure points along the meridians releasing blocked energy. Indian head massage adapts swedish massage techniques for treating the scalp, neck, shoulders, upper back and arms and face. This type of massage is very effective on stress as it works on the areas of Continue reading

Japanese Head and Facial Acupressure Massage

Japanese Head and Facial Acupressure massage uses comfortable pressure on acupressure points and it is performed without creams or oils.This rejuvenation massage treatment provides a natural face-lift and anti aging treatment which works by freeing up constructions within the facial muscles and connective tissues. It is a combination of gentle massage of the face, lymphatic drainage, acupressure and energy balancing. Continue reading

Kinesio Taping

The tape sticks on to the skin and provides support and stability to muscles and joints without restricting the body’s range of motion. Additionally, it provides soft tissue manipulation to prolong the benefits of manual therapy. It has a positive effect on regulating pain by targeting different receptors within the somatosensory system and facilitates lymphatic drainage by microscopically lifting the skin. Material The Continue reading

Life Coaching

Life coaching is a practice that helps people identify and achieve personal goals.  Coaches help clients set and reach goals using a variety of tools and techniques. Life coaching aims to help you achieve clarity and confidence to work through issues that are holding you back from enjoying life and reaching your hearts desires. How can I make a booking? Call Salus Wellness Continue reading

Manual Lymphatic Drainage

Get an appointment with a Cambridge Manual Lymphatic Drainage (MLD) massage therapist within 48 hours to improve your general health and well-being. Are you looking for a treatment to assist you in your recovery after an illness? Are you struggling with swollen ankles or legs as a result of pregnancy? Manual Lymphatic Drainage (MLD), also called Lymphatic Drainage Massage, is a highly specialised Continue reading

Massage

Massage is the oldest form of natural healing known to man and many different traditions and approaches have developed over the years; these include: Swedish Massage Sports Massage Deep Tissue Massage Indian Head Massage Manual Lymphatic Drainage Reflexology and more... Massage can help on the physical level by relaxing tight muscles, improve circulation, encourage removal of toxins and increase flexibility. Continue reading

Naturopathy

Call Salus Wellness now for a free initial consultation, 01223 300 222. Where is your Cambridge Naturopathy Clinic? The clinic is based within Salus Wellness at 47 Norfolk Street, about 5 minutes walk from the Grafton centre. Continue reading

Neuro-Linguistic Programming

Are you feeling stuck, lacking in confidence or just looking for ways to create bigger and better changes in your professional and personal life?  Are there any self-limiting beliefs, thoughts or past experiences that may be holding you back? Would you like to feel more in charge of your thoughts and feelings in order to live a more fulfilling life? Are Continue reading

Osteopathy

Osteopathy adjusts joints alignment with the aim of reducing pain and improving posture.  A broad variety of muscle and skeletal pains can be caused by a group of muscles being more tensed than another, causing unbalancing in that area. A variety of manual techniques, from moderate to more intense pressure, are used in the form of stretching, massage, joint manipulation Continue reading

Personal and life coaching

Personal or life coaching is a practice that helps you as an individual to identify and achieve ambitious personal goals.  The coach helps you to formulate and achieve personal goals using a variety of tools and techniques.  Once goals are well defined the coach will work with you on a regular basis and keep you accountable toward your progresses and Continue reading

Physiotherapy

Get an appointment with our Cambridge Physiotherapist within 48 hours to relieve your back, neck and shoulder pain or any sports related injuries. Do you have back, neck or shoulder pain? Are you struggling with pain due to a sports related injury? Are you preparing for a sports event (the Cambridge half marathon) and want to ensure you are training safely in Continue reading

Podiatry and Chiropody

Do you have a problem with your feet, toes, toenails, or ankles? Let one of our fully qualified podiatrists (chiropodists) relieve your pain. We can help you if you suffer from any of the following: Bunions, corns, warts, or other hard skin on your feet Itchy, flaky, or red skin on your feet or toes Ingrown toenails Trouble cutting your Continue reading

Pregnancy massage

Get an appointment with a Cambridge pregnancy massage therapist within 48 hours to relieve your back pain and reduce your stress levels. Do you have back, neck or shoulder pain due to pregnancy? Are your muscles and joints aching and feeling tense? Do you have nerve pain down your legs? Are you feeling stressed or anxious? Pregnancy causes many changes to your body Continue reading

Psychiatry

Please do not suffer in silence. Our highly qualified, experienced and professional Cambridge Psychiatrist is here to help you. He can help with the assessment and treatment of: Depression Anxiety and panic disorders Bipolar Affective Disorder (BAD) Cyclothymia Attention Deficit Hyperactivity Disorder (ADHD) Obsessive Compulsive Disorder (OCD) Post Traumatic Stress Disorder (PTSD) Chronic Fatigue Syndrome (CFS) Phobias Personality disorders Psychosis Addictions Continue reading

Reflexology

Reflexology is based on the concept that there are reflexes in the hands and feet that are linked to the organs of the body. It uses the nervous system to restore the body's natural equilibrium. Reflexology can benefit you by: Reducing pain - migraines, headaches, joint pain Relieving stress and anxiety Assisting with fertility and pregnancy Do you wish there was a better Continue reading

Reiki

Reiki, which means “universal life energy” in Japanese, is an ancient healing technique which uses the life force energy to heal and balance the subtle energies within our bodies. Reiki addresses physical imbalances as well as mental, emotional and spiritual. Reiki does not involve physical manipulation or the application of any substances; it works with the subtle vibrational field which is thought to Continue reading

Relaxing Massage

Are you: affected by too much work? in need of me time? have a to do list just too long? struggle to relax? need to recharge your batteries? Contact today our Cambridge relaxing massage clinic to book an appointment. What to expect in your first session? When you visit our Cambridge relaxing massage clinic, your massage therapist will do a consultation with you to Continue reading

Remedial Massage

Get an appointment with a Cambridge remedial massage therapist within 48 hours to relieve pain and regain mobility.  Remedial Massage uses a wide gamut of massage techniques to work deep into the muscle layers and tissues to enhance and restore movement, agility, good posture and alleviate muscular tension and pain. These techniques tend to be used to treat more specific musculoskeletal Continue reading

Rossiter System Workout

The Rossiter System workout is an alternative and natural way of restoring your body back to mobility, flexibility and free from pain! It’s a fast, safe and effective technique carried out on the floor and involves you, the Person In Charge (PIC) working in partnership with your therapist, the Coach, to carry out a variety of movements.These movements enable you to Continue reading

Shiatsu

From the Japanese ‘Shi’- (finger) and ‘Atsu’- (pressure), Shiatsu is a hands-on therapy which uses soft tissue techniques such as massage and stimulation of energy centres and meridians to help realign the body’s natural energy and balance. The light use of these techniques allows the body to release tension and return to its natural and healthy state. Shiatsu can help with most Continue reading

Sport Massage

Do you suffer from any of these? Back or knee pain Neck or shoulder pain Wrist or elbow pain Stiffness and poor joint mobility Tense or painful muscles Jaw problems Headaches Fibromyalgia or chronic fatigue syndrome Chronic pain from a sports injury If you do, then a session with sports massage therapist at our Cambridge clinic will help you feel better. Are you preparing for Continue reading

Swedish Massage

Swedish Massage is a classic treatment which represents the western standard for massage.  They're designed to improve your circulation, soothe your muscles and make you more relaxed. Swedish massage uses softer strokes on the bonier and more delicate parts of the body, and stronger strokes where there is thicker muscle coverage. This sensitivity to pressure makes it ideal for relaxation. It is Continue reading

TFT - Thought Field Therapy

Thought Field Therapy (TFT) is a technique for the rapid relief of all kinds of emotional distress. It works like acupuncture, without the needles, stimulating the body’s energy meridians to resolve problems with the body’s emotional control system. The patient learns how to tap on various parts of the body with their own fingers. Dr. Roger Callahan started developing TFT Continue reading

Thai Massage

(*) Thai massage is a system of massage and assisted stretching developed in Thailand, and influenced by the traditional medicine systems of India, China, and Southeast Asia.  This form of bodywork is often performed on the floor, and the client wears comfortable clothes that allow for movement. No oils are used in Thai massage.  In the Thai language it is Continue reading

Thai Yoga Massage

In this unique healing system of Thai Yoga Massage - also called Nuad Boran and widely known as traditional Thai massage - the practitioner guides the recipient through a series of yoga postures while palming and thumbing along the body's energy ("Sen") lines and pressures points. Together these actions result in a comprehensive full body treatment that relieves muscular tension, improves Continue reading

Thrive™ Programme

Thrive is a psychological training programme that teaches you to understand how your mind works – why you think, feel and behave in the way you do. In addition to this knowledge you will also learn to develop the skills, strategies and techniques you need to bring about meaningful and lasting change, to overcome the barriers that are holding you Continue reading

Yoga Therapy

Get an appointment with a Cambridge Yoga Therapy therapist within 48 hours to help with relaxation, back pain, and other issues. Call 01223 300 222 for a FREE initial consultation. Do you feel tired, depressed, or anxious? Or do you suffer with back or joint pain? How would it feel if you could have all the stresses and strains of life washed Continue reading