So you have a headache or migraine and immediately you reach for the aspirin, or you panic because you have run out of your pill of choice. What if there was a way to ease the suffering and you had everything you needed with you at all times. Regardless of where you are!
Well…The answer is right at your finger tips. Literally! Your hands have the power to heal you. Yes that’s right, YOU. If you are Pregnant; have a baby; are elderly; on lots of medication; have a disability or illness, this is just perfect for you. Why? Because there are no side effects, its completely natural and safe.
Most people suffer with Primary (Tension, Migraine or Cluster) or Secondary (Cold and Flu, Hormonal, Sinusitis) headaches.
How does that work I hear you ask? Well it’s very simple. It’s using reflexology techniques. The hands, feet, face, and ears all have reflex points in them that correspond to every organ, gland and part of the body. Think of them as a map. A scientific map. By accessing and massaging these points with a special technique and pressure, in turn you are working the internal body. This works on the nervous system and sends signals back through the channels to tell the brain to stop giving pain as the blockage has cleared. As most of us know we feel pain as it’s the body’s way of letting us know there is a problem that needs attention immediately.
This method is so simple and so quick to work that some people find it difficult to believe. I have found it to work with all primary and secondary headaches, and it works in minutes.
Now all you need to know is how to do it. Below is a short video clip that shows you how:
If your headaches are frequent and persistent, you need to seek guidance from a GP. Reflexology is not a replacement for medicine it simply is an assistant in relieving pain. I would always recommend you drink at least 2 litres of fluid, preferably water and get plenty of rest.